Get immediate relief from self-doubt and learn techniques to calm your inner critic in under 60 seconds. Perfect for high-stakes moments with extended support.
In this 3-session package (1 x 90-minute, 2 x 60-minute), we'll identify your unique triggers, create your personalised action plan, and provide ongoing support and guidance leading up to your biggest moments. You'll receive session recordings, resources, and action plan refinement.
Tame your inner critic - get immediate relief when it matters most.